27.0 km | 02:18:07 | 05:06/km日期: 2017-07-07 05:57 - 地點: 郊區 - 天氣: 晴天 - 平均心率: 126 - 卡路里: 1338 Cal - 總步數: 24352 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 05'07" / 04'55" / 04'52" / 04'56" / 05'03" / 04'51" / 05'07" / 05'15" / 05'03" / 05'01" / 05'07" / 05'12" / 05'09" / 05'15" / 05'06" / 05'06" / 05'13" / 05'03" / 05'09" / 05'11" / 05'07" / 05'03" / 05'13" / 05'12" / 05'11" / 05'12" / 05'13" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'16") | 1000 / 1000 | 180 / 108 |
| 2 | | 04'52" (+00'02") | 1005 / 2005 | 173 / 118 |
| 3 | | 04'50" | 1004 / 3010 | 170 / 120 |
| 4 | | 04'55" (+00'05") | 1000 / 4010 | 174 / 116 |
| 5 | | 05'02" (+00'12") | 1003 / 5013 | 172 / 114 |
| 6 | | 04'51" (+00'01") | 1009 / 6022 | 173 / 118 |
| 7 | | 05'03" (+00'13") | 1000 / 7023 | 169 / 116 |
| 8 | | 05'16" (+00'26") | 1005 / 8028 | 174 / 108 |
| 9 | | 04'58" (+00'08") | 1003 / 9031 | 171 / 117 |
| 10 | | 05'02" (+00'12") | 1004 / 10036 | 174 / 113 |
| 11 | | 05'06" (+00'16") | 1002 / 11038 | 179 / 109 |
| 12 | | 05'11" (+00'21") | 1002 / 12041 | 178 / 107 |
| 13 | | 05'08" (+00'18") | 1000 / 13041 | 178 / 108 |
| 14 | | 05'13" (+00'23") | 1005 / 14047 | 175 / 109 |
| 15 | | 05'03" (+00'13") | 1006 / 15053 | 175 / 112 |
| 16 | | 05'06" (+00'16") | 1008 / 16062 | 175 / 111 |
| 17 | | 05'09" (+00'19") | 1002 / 17064 | 175 / 110 |
| 18 | | 05'04" (+00'14") | 1006 / 18071 | 178 / 110 |
| 19 | | 05'05" (+00'15") | 1001 / 19072 | 178 / 109 |
| 20 | | 05'10" (+00'20") | 1001 / 20074 | 178 / 108 |
| 21 | | 05'07" (+00'17") | 1009 / 21083 | 178 / 109 |
| 22 | | 05'01" (+00'11") | 1003 / 22087 | 177 / 112 |
| 23 | | 05'11" (+00'21") | 1006 / 23093 | 178 / 107 |
| 24 | | 05'10" (+00'20") | 1006 / 24099 | 179 / 107 |
| 25 | | 05'09" (+00'19") | 1003 / 25103 | 179 / 108 |
| 26 | | 05'10" (+00'20") | 1003 / 26106 | 179 / 107 |
| 27 | | 05'12" (+00'22") | 1001 / 27108 | 179 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 :
403.02 km 
蚱蜢 跑鞋 累積 :
5769.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'55" | 00:10'02" |
| 3 | 04'52" | 00:14'54" |
| 4 | 04'56" | 00:19'50" |
| 5 | 05'03" | 00:24'53" |
| 6 | 04'51" | 00:29'44" |
| 7 | 05'07" | 00:34'51" |
| 8 | 05'15" | 00:40'06" |
| 9 | 05'03" | 00:45'09" |
| 10 | 05'01" | 00:50'10" |
| 11 | 05'07" | 00:55'17" |
| 12 | 05'12" | 01:00'29" |
| 13 | 05'09" | 01:05'38" |
| 14 | 05'15" | 01:10'53" |
| 15 | 05'06" | 01:15'59" |
| 16 | 05'06" | 01:21'05" |
| 17 | 05'13" | 01:26'18" |
| 18 | 05'03" | 01:31'21" |
| 19 | 05'09" | 01:36'30" |
| 20 | 05'11" | 01:41'41" |
| 21 | 05'07" | 01:46'48" |
| 22 | 05'03" | 01:51'51" |
| 23 | 05'13" | 01:57'04" |
| 24 | 05'12" | 02:02'16" |
| 25 | 05'11" | 02:07'27" |
| 26 | 05'12" | 02:12'39" |
| 27 | 05'13" | 02:17'52" |
| 27.0 | 07'45" | 02:18'07" |
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