12.3 km | 01:09:28 | 05:39/km日期: 2017-07-10 05:22 - 地點: 新月橋 - 天氣: 晴 - 卡路里: 729 Cal - 總步數: 11444 - 平均步頻: 164 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'10" / 05'57" / 05'34" / 05'34" / 05'38" / 05'34" / 05'41" / 05'28" / 05'32" / 05'24" / 05'36" / 05'49" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'49") | 1001 / 1001 | 164 / 98 |
| 2 | | 05'56" (+00'33") | 1001 / 2003 | 164 / 102 |
| 3 | | 05'32" (+00'09") | 1008 / 3012 | 165 / 109 |
| 4 | | 05'30" (+00'07") | 1006 / 4018 | 164 / 110 |
| 5 | | 05'37" (+00'14") | 1002 / 5021 | 163 / 108 |
| 6 | | 05'35" (+00'12") | 1004 / 6026 | 163 / 109 |
| 7 | | 05'38" (+00'15") | 1009 / 7035 | 162 / 108 |
| 8 | | 05'23" | 1004 / 8039 | 164 / 112 |
| 9 | | 05'31" (+00'08") | 1008 / 9048 | 164 / 110 |
| 10 | | 05'23" | 1002 / 10050 | 165 / 112 |
| 11 | | 05'35" (+00'12") | 1000 / 11051 | 166 / 107 |
| 12 | | 05'46" (+00'23") | 1005 / 12057 | 166 / 103 |
| 13 | | 05'13" | 271 / 12328 | 169 / 113 |
7月累積里程 :
128.37 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 05'34" | 00:17'41" |
| 4 | 05'34" | 00:23'15" |
| 5 | 05'38" | 00:28'53" |
| 6 | 05'34" | 00:34'27" |
| 7 | 05'41" | 00:40'08" |
| 8 | 05'28" | 00:45'36" |
| 9 | 05'32" | 00:51'08" |
| 10 | 05'24" | 00:56'32" |
| 11 | 05'36" | 01:02'08" |
| 12 | 05'49" | 01:07'57" |
| 12.3 | 05'35" | 01:09'28" |
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