22.2 km | 02:09:55 | 05:50/km日期: 2017-07-09 04:42 - 總爬升: 309 m - 地點: 大圈的馬路 - 天氣: 悶悶的 - 平均心率: 150 - 卡路里: 1192 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 81%
Pace: 06'04" / 05'44" / 05'55" / 05'45" / 05'52" / 05'39" / 05'51" / 05'49" / 05'47" / 05'42" / 05'52" / 06'01" / 05'34" / 05'43" / 06'16" / 06'08" / 06'05" / 05'28" / 05'42" / 05'45" / 05'56" / 05'58" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'35") | 1000 / 1000 |
| 2 | | 05'44" (+00'16") | 1000 / 2000 |
| 3 | | 05'55" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'52" (+00'24") | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 05'49" (+00'21") | 1000 / 8000 |
| 9 | | 05'46" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" (+00'13") | 1000 / 10000 |
| 11 | | 05'52" (+00'24") | 1000 / 11000 |
| 12 | | 06'00" (+00'32") | 1000 / 12000 |
| 13 | | 05'33" (+00'05") | 1000 / 13000 |
| 14 | | 05'43" (+00'15") | 1000 / 14000 |
| 15 | | 06'15" (+00'47") | 1000 / 15000 |
| 16 | | 06'08" (+00'40") | 1000 / 16000 |
| 17 | | 06'04" (+00'36") | 1000 / 17000 |
| 18 | | 05'28" | 1000 / 18000 |
| 19 | | 05'40" (+00'12") | 1000 / 19000 |
| 20 | | 05'46" (+00'18") | 1000 / 20000 |
| 21 | | 05'55" (+00'27") | 1000 / 21000 |
| 22 | | 05'57" (+00'29") | 1000 / 22000 |
| 23 | | 05'59" (+00'31") | 218 / 22218 |
苗栗彭日生
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ASICS GEL-Nimbus 17綠 累積 : 2068.8 km
展開計圈分析
