7.6 km | 00:41:42 | 05:31/km日期: 2017-07-05 06:40 - 卡路里: 487 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'18" / 05'56" / 05'32" / 05'28" / 05'14" / 05'00" / 05'25" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'18") | 1000 / 1000 |
| 2 | | 05'55" (+00'55") | 1000 / 2000 |
| 3 | | 05'32" (+00'32") | 1000 / 3000 |
| 4 | | 05'27" (+00'27") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'24" (+00'24") | 1000 / 7000 |
| 8 | | 05'05" (+00'05") | 557 / 7557 |
7月累積里程 :
104.68 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'56" | 00:12'14" |
| 3 | 05'32" | 00:17'46" |
| 4 | 05'28" | 00:23'14" |
| 5 | 05'14" | 00:28'28" |
| 6 | 05'00" | 00:33'28" |
| 7 | 05'25" | 00:38'53" |
| 7.6 | 05'05" | 00:41'43" |
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展開計圈分析
