10.4 km | 01:11:09 | 06:52/km日期: 2017-07-08 18:02 - 天氣: 熱~ - 卡路里: 862 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'36" / 06'28" / 06'32" / 07'11" / 06'26" / 06'50" / 07'21" / 06'59" / 06'47" / 07'25" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'06") | 1020 / 1020 |
2 | | 06'27" | 1006 / 2026 |
3 | | 06'28" (+00'01") | 1012 / 3038 |
4 | | 07'12" (+00'45") | 1000 / 4038 |
5 | | 06'32" (+00'05") | 1009 / 5048 |
6 | | 06'42" (+00'15") | 990 / 6038 |
7 | | 07'24" (+00'57") | 1016 / 7055 |
8 | | 07'03" (+00'36") | 993 / 8048 |
9 | | 06'38" (+00'11") | 1014 / 9063 |
10 | | 07'23" (+00'56") | 1007 / 10070 |
11 | | 06'16" | 350 / 10420 |
7月累積里程 :
100.41 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'28" | 00:13'04" |
3 | 06'32" | 00:19'36" |
4 | 07'11" | 00:26'47" |
5 | 06'26" | 00:33'13" |
6 | 06'50" | 00:40'03" |
7 | 07'21" | 00:47'24" |
8 | 06'59" | 00:54'23" |
9 | 06'47" | 01:01'10" |
10 | 07'25" | 01:08'35" |
10.4 | 07'07" | 01:11'09" |