25.5 km | 10:20:25 | 24:16/km日期: 2017-07-08 05:16 - 總爬升: 670 m - 卡路里: 1471 Cal - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 22'17" / 14'54" / 14'55" / 36'20" / 15'07" / 14'24" / 14'21" / 14'27" / 24'34" / 13'23" / 51'39" / 19'36" / 23'50" / 29'28" / 26'25" / 16'35" / 23'38" / 31'08" / 22'51" / 34'49" / 29'08" / 32'51" / 22'06" / 18'47" / 16'06" / 66'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'17" (+09'00") | 1000 / 1000 |
| 2 | | 14'54" (+01'37") | 1000 / 2000 |
| 3 | | 14'54" (+01'37") | 1000 / 3000 |
| 4 | | 36'19" (+23'02") | 1000 / 4000 |
| 5 | | 15'07" (+01'50") | 1000 / 5000 |
| 6 | | 14'23" (+01'06") | 1000 / 6000 |
| 7 | | 14'20" (+01'03") | 1000 / 7000 |
| 8 | | 14'27" (+01'10") | 1000 / 8000 |
| 9 | | 24'33" (+11'16") | 1000 / 9000 |
| 10 | | 13'17" | 1000 / 10000 |
| 11 | | 51'45" (+38'28") | 1000 / 11000 |
| 12 | | 19'34" (+06'17") | 1000 / 12000 |
| 13 | | 23'51" (+10'34") | 1000 / 13000 |
| 14 | | 29'28" (+16'11") | 1000 / 14000 |
| 15 | | 26'23" (+13'06") | 1000 / 15000 |
| 16 | | 16'35" (+03'18") | 1000 / 16000 |
| 17 | | 23'38" (+10'21") | 1000 / 17000 |
| 18 | | 31'07" (+17'50") | 1000 / 18000 |
| 19 | | 22'51" (+09'34") | 1000 / 19000 |
| 20 | | 34'49" (+21'32") | 1000 / 20000 |
| 21 | | 29'08" (+15'51") | 1000 / 21000 |
| 22 | | 32'50" (+19'33") | 1000 / 22000 |
| 23 | | 22'01" (+08'44") | 1000 / 23000 |
| 24 | | 18'51" (+05'34") | 1000 / 24000 |
| 25 | | 16'04" (+02'47") | 1000 / 25000 |
| 26 | | 01:06'58" (+53'41") | 549 / 25549 |
7月累積里程 : 248.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'17" | 00:22'17" |
| 2 | 14'54" | 00:37'11" |
| 3 | 14'55" | 00:52'06" |
| 4 | 36'20" | 01:28'26" |
| 5 | 15'07" | 01:43'33" |
| 6 | 14'24" | 01:57'57" |
| 7 | 14'21" | 02:12'18" |
| 8 | 14'27" | 02:26'45" |
| 9 | 24'34" | 02:51'19" |
| 10 | 13'23" | 03:04'42" |
| 11 | 51'39" | 03:56'21" |
| 12 | 19'36" | 04:15'57" |
| 13 | 23'50" | 04:39'47" |
| 14 | 29'28" | 05:09'15" |
| 15 | 26'25" | 05:35'40" |
| 16 | 16'35" | 05:52'15" |
| 17 | 23'38" | 06:15'53" |
| 18 | 31'08" | 06:47'01" |
| 19 | 22'51" | 07:09'52" |
| 20 | 34'49" | 07:44'41" |
| 21 | 29'08" | 08:13'49" |
| 22 | 32'51" | 08:46'40" |
| 23 | 22'06" | 09:08'46" |
| 24 | 18'47" | 09:27'33" |
| 25 | 16'06" | 09:43'39" |
| 25.5 | 66'57" | 10:20'25" |
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