10.1 km | 00:58:16 | 05:47/km日期: 2017-07-09 06:20 - 地點: 東豐自行車道 - 天氣: 晴 - 卡路里: 542 Cal - 總步數: 10780 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 05'20" / 05'46" / 05'52" / 05'40" / 05'48" / 06'01" / 05'50" / 05'14" / 05'20" / 06'51" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'07") | 1002 / 1002 | 187 / 100 |
| 2 | | 05'45" (+00'33") | 1001 / 2004 | 186 / 92 |
| 3 | | 05'51" (+00'39") | 1002 / 3007 | 187 / 91 |
| 4 | | 05'38" (+00'26") | 1004 / 4011 | 186 / 94 |
| 5 | | 05'48" (+00'36") | 1000 / 5011 | 187 / 92 |
| 6 | | 06'02" (+00'50") | 1003 / 6014 | 186 / 88 |
| 7 | | 05'46" (+00'34") | 1000 / 7014 | 187 / 92 |
| 8 | | 05'12" | 1004 / 8019 | 191 / 100 |
| 9 | | 05'21" (+00'09") | 1003 / 9022 | 191 / 97 |
| 10 | | 06'50" (+01'38") | 1005 / 10028 | 170 / 85 |
| 11 | | 09'31" (+04'19") | 50 / 10078 | 70 / 149 |
7月累積里程 : 191.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'46" | 00:11'06" |
| 3 | 05'52" | 00:16'58" |
| 4 | 05'40" | 00:22'38" |
| 5 | 05'48" | 00:28'26" |
| 6 | 06'01" | 00:34'27" |
| 7 | 05'50" | 00:40'17" |
| 8 | 05'14" | 00:45'31" |
| 9 | 05'20" | 00:50'51" |
| 10 | 06'51" | 00:57'42" |
| 10.1 | 11'10" | 00:58'16" |
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