42.0 km | 06:07:19 | 08:44/km日期: 2017-07-08 16:33 - 平均心率: 153 - 卡路里: 1820 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'53" / 06'37" / 11'19" / 06'28" / 06'49" / 08'55" / 06'41" / 12'21" / 06'15" / 08'22" / 07'02" / 06'38" / 15'19" / 07'58" / 06'46" / 06'26" / 11'01" / 06'32" / 08'24" / 06'27" / 06'16" / 08'17" / 06'55" / 06'45" / 15'52" / 07'14" / 06'45" / 06'37" / 09'12" / 09'07" / 07'53" / 13'16" / 07'31" / 15'44" / 09'46" / 11'15" / 08'50" / 08'18" / 17'40" / 16'52" / 17'12" / 13'25" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'37") | 1000 / 1000 |
| 2 | | 06'36" (+00'21") | 1000 / 2000 |
| 3 | | 06'59" (+00'44") | 1000 / 3000 |
| 4 | | 06'27" (+00'12") | 1000 / 4000 |
| 5 | | 06'48" (+00'33") | 1000 / 5000 |
| 6 | | 08'53" (+02'38") | 1000 / 6000 |
| 7 | | 06'40" (+00'25") | 1000 / 7000 |
| 8 | | 06'44" (+00'29") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 08'21" (+02'06") | 1000 / 10000 |
| 11 | | 14'30" (+08'15") | 9 / 10009 |
| 12 | | 06'52" (+00'37") | 1000 / 11009 |
| 13 | | 06'38" (+00'23") | 1000 / 12009 |
| 14 | | 10'37" (+04'22") | 1000 / 13009 |
| 15 | | 08'00" (+01'45") | 1000 / 14009 |
| 16 | | 06'43" (+00'28") | 1000 / 15009 |
| 17 | | 06'25" (+00'10") | 1000 / 16009 |
| 18 | | 11'03" (+04'48") | 1000 / 17009 |
| 19 | | 06'32" (+00'17") | 1000 / 18009 |
| 20 | | 06'16" (+00'01") | 1000 / 19009 |
| 21 | | 13'53" (+07'38") | 8 / 19017 |
| 22 | | 06'22" (+00'07") | 1000 / 20017 |
| 23 | | 06'19" (+00'04") | 1000 / 21017 |
| 24 | | 07'19" (+01'04") | 1000 / 22017 |
| 25 | | 06'54" (+00'39") | 1000 / 23017 |
| 26 | | 06'49" (+00'34") | 1000 / 24017 |
| 27 | | 08'04" (+01'49") | 1000 / 25017 |
| 28 | | 07'19" (+01'04") | 1000 / 26017 |
| 29 | | 06'40" (+00'25") | 1000 / 27017 |
| 30 | | 06'36" (+00'21") | 1000 / 28017 |
| 31 | | 09'12" (+02'57") | 1000 / 29017 |
| 32 | | 07'47" (+01'32") | 1000 / 30017 |
| 33 | | 07'52" (+01'37") | 1000 / 31017 |
| 34 | | 13'19" (+07'04") | 1000 / 32017 |
| 35 | | 07'24" (+01'09") | 1000 / 33017 |
| 36 | | 15'34" (+09'19") | 768 / 33786 |
| 37 | | 11'41" (+05'26") | 1000 / 34786 |
| 38 | | 10'23" (+04'08") | 1000 / 35786 |
| 39 | | 09'48" (+03'33") | 1000 / 36786 |
| 40 | | 08'10" (+01'55") | 1000 / 37786 |
| 41 | | 15'28" (+09'13") | 1000 / 38786 |
| 42 | | 17'19" (+11'04") | 1000 / 39786 |
| 43 | | 17'38" (+11'23") | 1000 / 40786 |
| 44 | | 14'09" (+07'54") | 1000 / 41786 |
| 45 | | 10'42" (+04'27") | 232 / 42019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 238.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'37" | 00:13'30" |
| 3 | 11'19" | 00:24'49" |
| 4 | 06'28" | 00:31'17" |
| 5 | 06'49" | 00:38'06" |
| 6 | 08'55" | 00:47'01" |
| 7 | 06'41" | 00:53'42" |
| 8 | 12'21" | 01:06'03" |
| 9 | 06'15" | 01:12'18" |
| 10 | 08'22" | 01:20'40" |
| 11 | 07'02" | 01:27'42" |
| 12 | 06'38" | 01:34'20" |
| 13 | 15'19" | 01:49'39" |
| 14 | 07'58" | 01:57'37" |
| 15 | 06'46" | 02:04'23" |
| 16 | 06'26" | 02:10'49" |
| 17 | 11'01" | 02:21'50" |
| 18 | 06'32" | 02:28'22" |
| 19 | 08'24" | 02:36'46" |
| 20 | 06'27" | 02:43'13" |
| 21 | 06'16" | 02:49'29" |
| 22 | 08'17" | 02:57'46" |
| 23 | 06'55" | 03:04'41" |
| 24 | 06'45" | 03:11'26" |
| 25 | 15'52" | 03:27'18" |
| 26 | 07'14" | 03:34'32" |
| 27 | 06'45" | 03:41'17" |
| 28 | 06'37" | 03:47'54" |
| 29 | 09'12" | 03:57'06" |
| 30 | 09'07" | 04:06'13" |
| 31 | 07'53" | 04:14'06" |
| 32 | 13'16" | 04:27'22" |
| 33 | 07'31" | 04:34'53" |
| 34 | 15'44" | 04:50'37" |
| 35 | 09'46" | 05:00'23" |
| 36 | 11'15" | 05:11'38" |
| 37 | 08'50" | 05:20'28" |
| 38 | 08'18" | 05:28'46" |
| 39 | 17'40" | 05:46'26" |
| 40 | 16'52" | 06:03'18" |
| 41 | 17'12" | 06:20'30" |
| 42 | 13'25" | 06:33'55" |
| 42.0 | 06'00" | 06:34'02" |
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