11.2 km | 01:13:02 | 06:32/km日期: 2017-07-13 20:00 - 地點: 中路重劃區畫格子 - 平均心率: 149 - 卡路里: 834 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'06" / 07'46" / 06'30" / 07'32" / 06'30" / 06'24" / 06'34" / 06'29" / 07'50" / 07'11" / 07'06" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'05") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'30" (+00'29") | 1000 / 3000 |
| 4 | | 06'11" (+00'10") | 1000 / 4000 |
| 5 | | 06'29" (+00'28") | 1000 / 5000 |
| 6 | | 06'24" (+00'23") | 1000 / 6000 |
| 7 | | 06'34" (+00'33") | 1000 / 7000 |
| 8 | | 06'28" (+00'27") | 1000 / 8000 |
| 9 | | 06'59" (+00'58") | 1000 / 9000 |
| 10 | | 07'10" (+01'09") | 1000 / 10000 |
| 11 | | 07'06" (+01'05") | 1000 / 11000 |
| 12 | | 06'08" (+00'07") | 159 / 11159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
188.02 km 
New Balance 1500 v1 累積 :
622.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'46" | 00:13'52" |
| 3 | 06'30" | 00:20'22" |
| 4 | 07'32" | 00:27'54" |
| 5 | 06'30" | 00:34'24" |
| 6 | 06'24" | 00:40'48" |
| 7 | 06'34" | 00:47'22" |
| 8 | 06'29" | 00:53'51" |
| 9 | 07'50" | 01:01'41" |
| 10 | 07'11" | 01:08'52" |
| 11 | 07'06" | 01:15'58" |
| 11.2 | 06'10" | 01:16'57" |
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