26.5 km | 02:22:17 | 05:21/km日期: 2009-03-14 13:56 - 總爬升: 271 m - 地點: 台北街道 - 平均心率: 158 - 卡路里: 1540 Cal
Pace: 05'18" / 04'48" / 05'03" / 05'33" / 05'28" / 05'25" / 05'15" / 05'19" / 05'18" / 05'16" / 05'14" / 05'12" / 05'11" / 05'17" / 05'10" / 05'15" / 05'09" / 05'15" / 07'24" / 05'09" / 05'14" / 05'17" / 05'28" / 05'24" / 05'19" / 05'35" / 05'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
275.98 km 
Adidas adizero 累積 :
1221.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'48" | 00:10'06" |
| 3 | 05'03" | 00:15'09" |
| 4 | 05'33" | 00:20'42" |
| 5 | 05'28" | 00:26'10" |
| 6 | 05'25" | 00:31'35" |
| 7 | 05'15" | 00:36'50" |
| 8 | 05'19" | 00:42'09" |
| 9 | 05'18" | 00:47'27" |
| 10 | 05'16" | 00:52'43" |
| 11 | 05'14" | 00:57'57" |
| 12 | 05'12" | 01:03'09" |
| 13 | 05'11" | 01:08'20" |
| 14 | 05'17" | 01:13'37" |
| 15 | 05'10" | 01:18'47" |
| 16 | 05'15" | 01:24'02" |
| 17 | 05'09" | 01:29'11" |
| 18 | 05'15" | 01:34'26" |
| 19 | 07'24" | 01:41'50" |
| 20 | 05'09" | 01:46'59" |
| 21 | 05'14" | 01:52'13" |
| 22 | 05'17" | 01:57'30" |
| 23 | 05'28" | 02:02'58" |
| 24 | 05'24" | 02:08'22" |
| 25 | 05'19" | 02:13'41" |
| 26 | 05'35" | 02:19'16" |
| 26.5 | 05'38" | 02:22'17" |
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