14.2 km | 01:48:05 | 07:36/km日期: 2017-07-16 19:44 - 卡路里: 960 Cal - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 05'27" / 12'52" / 06'36" / 06'41" / 06'38" / 06'41" / 06'29" / 06'25" / 06'26" / 05'51" / 18'51" / 06'11" / 06'21" / 05'22" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+04'33") | 396 / 396 |
| 2 | | 03'40" (+00'07") | 394 / 791 |
| 3 | | 03'37" (+00'04") | 399 / 1191 |
| 4 | | 24'54" (+21'21") | 406 / 1597 |
| 5 | | 04'26" (+00'53") | 469 / 2066 |
| 6 | | 03'55" (+00'22") | 385 / 2452 |
| 7 | | 04'47" (+01'14") | 396 / 2849 |
| 8 | | 11'52" (+08'19") | 403 / 3253 |
| 9 | | 06'42" (+03'09") | 399 / 3653 |
| 10 | | 06'44" (+03'11") | 398 / 4051 |
| 11 | | 06'38" (+03'05") | 398 / 4450 |
| 12 | | 06'44" (+03'11") | 402 / 4852 |
| 13 | | 06'35" (+03'02") | 401 / 5254 |
| 14 | | 06'35" (+03'02") | 406 / 5661 |
| 15 | | 06'44" (+03'11") | 402 / 6064 |
| 16 | | 06'28" (+02'55") | 403 / 6467 |
| 17 | | 06'27" (+02'54") | 402 / 6870 |
| 18 | | 06'16" (+02'43") | 392 / 7263 |
| 19 | | 06'22" (+02'49") | 410 / 7673 |
| 20 | | 06'27" (+02'54") | 400 / 8073 |
| 21 | | 06'29" (+02'56") | 400 / 8474 |
| 22 | | 06'26" (+02'53") | 401 / 8875 |
| 23 | | 06'07" (+02'34") | 394 / 9269 |
| 24 | | 05'45" (+02'12") | 399 / 9669 |
| 25 | | 05'49" (+02'16") | 412 / 10081 |
| 26 | | 11'09" (+07'36") | 395 / 10477 |
| 27 | | 12'18" (+08'45") | 406 / 10883 |
| 28 | | 25'57" (+22'24") | 409 / 11292 |
| 29 | | 06'18" (+02'45") | 391 / 11683 |
| 30 | | 06'22" (+02'49") | 397 / 12081 |
| 31 | | 05'15" (+01'42") | 408 / 12489 |
| 32 | | 08'06" (+04'33") | 404 / 12894 |
| 33 | | 07'01" (+03'28") | 412 / 13307 |
| 34 | | 04'10" (+00'37") | 402 / 13710 |
| 35 | | 03'33" | 468 / 14179 |
| 36 | | 04'02" (+00'29") | 214 / 14393 |
7月累積里程 :
359.31 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 12'52" | 00:18'19" |
| 3 | 06'36" | 00:24'55" |
| 4 | 06'41" | 00:31'36" |
| 5 | 06'38" | 00:38'14" |
| 6 | 06'41" | 00:44'55" |
| 7 | 06'29" | 00:51'24" |
| 8 | 06'25" | 00:57'49" |
| 9 | 06'26" | 01:04'15" |
| 10 | 05'51" | 01:10'06" |
| 11 | 18'51" | 01:28'57" |
| 12 | 06'11" | 01:35'08" |
| 13 | 06'21" | 01:41'29" |
| 14 | 05'22" | 01:46'51" |
| 14.2 | 05'36" | 01:48'05" |
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