12.6 km | 01:22:53 | 06:34/km日期: 2017-07-17 05:20 - 地點: 新店溪自行車道 - 天氣: 晴 - 卡路里: 680 Cal - 總步數: 13272 - 平均步頻: 160 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 06'16" / 05'42" / 05'29" / 06'28" / 06'41" / 06'45" / 06'56" / 06'50" / 06'46" / 06'54" / 07'09" / 06'48" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'47") | 1001 / 1001 | 162 / 98 |
| 2 | | 05'41" (+00'13") | 1000 / 2002 | 163 / 107 |
| 3 | | 05'28" | 1002 / 3005 | 165 / 110 |
| 4 | | 06'25" (+00'57") | 1005 / 4010 | 161 / 96 |
| 5 | | 06'40" (+01'12") | 1002 / 5013 | 160 / 93 |
| 6 | | 06'45" (+01'17") | 1007 / 6021 | 159 / 92 |
| 7 | | 06'53" (+01'25") | 1007 / 7028 | 158 / 91 |
| 8 | | 06'45" (+01'17") | 1000 / 8029 | 157 / 93 |
| 9 | | 06'46" (+01'18") | 1007 / 9036 | 158 / 93 |
| 10 | | 06'50" (+01'22") | 1004 / 10041 | 159 / 91 |
| 11 | | 07'07" (+01'39") | 1006 / 11047 | 159 / 88 |
| 12 | | 06'47" (+01'19") | 1010 / 12057 | 158 / 92 |
| 13 | | 06'40" (+01'12") | 601 / 12659 | 159 / 94 |
7月累積里程 :
128.37 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'42" | 00:11'58" |
| 3 | 05'29" | 00:17'27" |
| 4 | 06'28" | 00:23'55" |
| 5 | 06'41" | 00:30'36" |
| 6 | 06'45" | 00:37'21" |
| 7 | 06'56" | 00:44'17" |
| 8 | 06'50" | 00:51'07" |
| 9 | 06'46" | 00:57'53" |
| 10 | 06'54" | 01:04'47" |
| 11 | 07'09" | 01:11'56" |
| 12 | 06'48" | 01:18'44" |
| 12.6 | 06'53" | 01:22'53" |
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