10.1 km | 01:01:09 | 06:04/km日期: 2017-07-17 17:25 - 總爬升: 242 m - 卡路里: 834 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 06'21" / 06'05" / 06'06" / 06'05" / 05'48" / 06'00" / 06'11" / 06'15" / 05'52" / 06'06" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'34") | 1000 / 1000 |
2 | | 06'05" (+00'18") | 1000 / 2000 |
3 | | 06'05" (+00'18") | 1000 / 3000 |
4 | | 06'04" (+00'17") | 1000 / 4000 |
5 | | 05'47" | 1000 / 5000 |
6 | | 06'00" (+00'13") | 1000 / 6000 |
7 | | 06'11" (+00'24") | 1000 / 7000 |
8 | | 06'14" (+00'27") | 1000 / 8000 |
9 | | 05'52" (+00'05") | 1000 / 9000 |
10 | | 06'06" (+00'19") | 1000 / 10000 |
11 | | 05'35" | 61 / 10061 |
7月累積里程 : 161.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'05" | 00:12'26" |
3 | 06'06" | 00:18'32" |
4 | 06'05" | 00:24'37" |
5 | 05'48" | 00:30'25" |
6 | 06'00" | 00:36'25" |
7 | 06'11" | 00:42'36" |
8 | 06'15" | 00:48'51" |
9 | 05'52" | 00:54'43" |
10 | 06'06" | 01:00'49" |
10.1 | 05'42" | 01:01'10" |