8.1 km | 00:57:45 | 07:06/km日期: 2017-07-04 16:53 - 總爬升: 118 m - 卡路里: 740 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 03'01" / 06'33" / 07'19" / 10'16" / 07'21" / 08'21" / 06'54" / 06'50" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'05") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 07'19" (+00'46") | 1000 / 3000 |
| 4 | | 07'32" (+00'59") | 1000 / 4000 |
| 5 | | 07'21" (+00'48") | 1000 / 5000 |
| 6 | | 07'40" (+01'07") | 1000 / 6000 |
| 7 | | 06'54" (+00'21") | 1000 / 7000 |
| 8 | | 06'50" (+00'17") | 1000 / 8000 |
| 9 | | 07'01" (+00'28") | 133 / 8133 |
7月累積里程 :
97.81 km 
NIKE FREE RN FLYKNIT 累積 :
3810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'01" | 00:03'01" |
| 2 | 06'33" | 00:09'34" |
| 3 | 07'19" | 00:16'53" |
| 4 | 10'16" | 00:27'09" |
| 5 | 07'21" | 00:34'30" |
| 6 | 08'21" | 00:42'51" |
| 7 | 06'54" | 00:49'45" |
| 8 | 06'50" | 00:56'35" |
| 8.1 | 07'00" | 00:57'31" |
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