15.0 km | 01:51:17 | 07:24/km日期: 2017-07-17 19:52 - 卡路里: 1014 Cal - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 04'29" / 10'16" / 07'42" / 06'30" / 06'40" / 06'52" / 06'34" / 06'15" / 05'59" / 05'55" / 14'55" / 07'10" / 07'10" / 08'10" / 06'04" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+01'02") | 419 / 419 |
2 | | 04'08" (+00'17") | 437 / 857 |
3 | | 04'11" (+00'20") | 397 / 1254 |
4 | | 12'38" (+08'47") | 409 / 1664 |
5 | | 11'32" (+07'41") | 404 / 2068 |
6 | | 09'13" (+05'22") | 388 / 2457 |
7 | | 06'22" (+02'31") | 410 / 2867 |
8 | | 06'15" (+02'24") | 393 / 3261 |
9 | | 06'27" (+02'36") | 407 / 3668 |
10 | | 06'43" (+02'52") | 399 / 4067 |
11 | | 06'44" (+02'53") | 398 / 4466 |
12 | | 06'40" (+02'49") | 401 / 4867 |
13 | | 06'35" (+02'44") | 409 / 5277 |
14 | | 06'48" (+02'57") | 403 / 5681 |
15 | | 06'53" (+03'02") | 396 / 6077 |
16 | | 06'46" (+02'55") | 401 / 6478 |
17 | | 06'24" (+02'33") | 405 / 6884 |
18 | | 06'32" (+02'41") | 394 / 7278 |
19 | | 06'11" (+02'20") | 408 / 7687 |
20 | | 06'02" (+02'11") | 396 / 8084 |
21 | | 05'59" (+02'08") | 402 / 8487 |
22 | | 06'01" (+02'10") | 403 / 8890 |
23 | | 05'46" (+01'55") | 401 / 9292 |
24 | | 05'57" (+02'06") | 397 / 9690 |
25 | | 06'03" (+02'12") | 398 / 10088 |
26 | | 29'12" (+25'21") | 409 / 10498 |
27 | | 04'50" (+00'59") | 399 / 10897 |
28 | | 04'31" (+00'40") | 405 / 11303 |
29 | | 11'08" (+07'17") | 391 / 11695 |
30 | | 04'45" (+00'54") | 399 / 12094 |
31 | | 10'09" (+06'18") | 409 / 12504 |
32 | | 05'34" (+01'43") | 397 / 12901 |
33 | | 03'51" | 409 / 13311 |
34 | | 12'37" (+08'46") | 404 / 13715 |
35 | | 06'09" (+02'18") | 389 / 14105 |
36 | | 07'54" (+04'03") | 402 / 14507 |
37 | | 04'44" (+00'53") | 425 / 14932 |
38 | | 04'32" (+00'41") | 205 / 15138 |
7月累積里程 :
359.31 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 10'16" | 00:14'45" |
3 | 07'42" | 00:22'27" |
4 | 06'30" | 00:28'57" |
5 | 06'40" | 00:35'37" |
6 | 06'52" | 00:42'29" |
7 | 06'34" | 00:49'03" |
8 | 06'15" | 00:55'18" |
9 | 05'59" | 01:01'17" |
10 | 05'55" | 01:07'12" |
11 | 14'55" | 01:22'07" |
12 | 07'10" | 01:29'17" |
13 | 07'10" | 01:36'27" |
14 | 08'10" | 01:44'37" |
15 | 06'04" | 01:50'41" |
15.0 | 30'00" | 01:51'17" |