10.3 km | 01:08:31 | 06:38/km日期: 2017-07-15 18:06 - 天氣: 熱～ - 卡路里: 858 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'09" / 06'28" / 06'05" / 07'14" / 06'09" / 06'21" / 06'39" / 06'28" / 06'19" / 06'39" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'06") | 1079 / 1079 |
| 2 | | 06'31" (+00'27") | 997 / 2077 |
| 3 | | 06'04" | 1143 / 3220 |
| 4 | | 07'02" (+00'58") | 999 / 4219 |
| 5 | | 06'13" (+00'09") | 1140 / 5360 |
| 6 | | 06'19" (+00'15") | 896 / 6256 |
| 7 | | 07'01" (+00'57") | 1023 / 7280 |
| 8 | | 06'15" (+00'11") | 1009 / 8290 |
| 9 | | 06'31" (+00'27") | 1003 / 9294 |
| 10 | | 06'43" (+00'39") | 1001 / 10295 |
| 11 | | 05'45" | 309 / 10604 |
7月累積里程 :
100.41 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'28" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 07'14" | 00:25'56" |
| 5 | 06'09" | 00:32'05" |
| 6 | 06'21" | 00:38'26" |
| 7 | 06'39" | 00:45'05" |
| 8 | 06'28" | 00:51'33" |
| 9 | 06'19" | 00:57'52" |
| 10 | 06'39" | 01:04'31" |
| 10.3 | 12'54" | 01:08'31" |
展開計圈分析
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