14.0 km | 01:35:28 | 06:48/km日期: 2017-07-18 20:54 - 卡路里: 782 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'32" / 06'29" / 06'06" / 06'35" / 06'12" / 05'37" / 05'03" / 06'05" / 06'09" / 05'57" / 06'15" / 06'12" / 10'47" / 10'28" / 101'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'23") | 999 / 999 |
| 2 | | 06'33" (+01'31") | 1005 / 2005 |
| 3 | | 06'04" (+01'02") | 1002 / 3008 |
| 4 | | 06'35" (+01'33") | 999 / 4008 |
| 5 | | 06'11" (+01'09") | 1001 / 5009 |
| 6 | | 05'38" (+00'36") | 1024 / 6033 |
| 7 | | 05'02" | 1009 / 7042 |
| 8 | | 06'04" (+01'02") | 1001 / 8044 |
| 9 | | 06'09" (+01'07") | 1001 / 9045 |
| 10 | | 05'58" (+00'56") | 1005 / 10051 |
| 11 | | 06'14" (+01'12") | 1004 / 11055 |
| 12 | | 06'29" (+01'27") | 1016 / 12072 |
| 13 | | 10'50" (+05'48") | 997 / 13069 |
| 14 | | 10'37" (+05'35") | 1011 / 14081 |
7月累積里程 :
200.92 km 
Saucony kinvara 4 累積 :
1189.9 kmAndroid - Sony D6503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'29" | 00:13'01" |
| 3 | 06'06" | 00:19'07" |
| 4 | 06'35" | 00:25'42" |
| 5 | 06'12" | 00:31'54" |
| 6 | 05'37" | 00:37'31" |
| 7 | 05'03" | 00:42'34" |
| 8 | 06'05" | 00:48'39" |
| 9 | 06'09" | 00:54'48" |
| 10 | 05'57" | 01:00'45" |
| 11 | 06'15" | 01:07'00" |
| 12 | 06'12" | 01:13'12" |
| 13 | 10'47" | 01:23'59" |
| 14 | 10'28" | 01:34'27" |
| 14.0 | 101'40" | 01:35'28" |
留言 
展開計圈分析
