7.4 km | 00:51:44 | 07:00/km日期: 2017-07-19 20:09 - 天氣: 熱～ - 卡路里: 615 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'01" / 06'22" / 06'12" / 07'46" / 06'46" / 07'34" / 07'15" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'45") | 998 / 998 |
| 2 | | 06'24" (+00'13") | 1005 / 2003 |
| 3 | | 06'11" | 1070 / 3074 |
| 4 | | 07'52" (+01'41") | 1004 / 4078 |
| 5 | | 06'35" (+00'24") | 1003 / 5082 |
| 6 | | 07'32" (+01'21") | 1013 / 6095 |
| 7 | | 07'15" (+01'04") | 998 / 7093 |
| 8 | | 05'55" | 387 / 7481 |
7月累積里程 :
100.41 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'22" | 00:13'23" |
| 3 | 06'12" | 00:19'35" |
| 4 | 07'46" | 00:27'21" |
| 5 | 06'46" | 00:34'07" |
| 6 | 07'34" | 00:41'41" |
| 7 | 07'15" | 00:48'56" |
| 7.4 | 07'10" | 00:51'44" |
展開計圈分析
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