8.4 km | 00:52:12 | 06:11/km日期: 2017-07-22 19:40 - 卡路里: 570 Cal - 溫度: 31°C - PM2.5: 良好(20)
Pace: 06'27" / 06'05" / 05'55" / 05'45" / 05'35" / 09'28" / 06'43" / 04'14" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'33") | 395 / 395 |
| 2 | | 06'12" (+02'03") | 402 / 798 |
| 3 | | 06'01" (+01'52") | 401 / 1199 |
| 4 | | 06'07" (+01'58") | 396 / 1596 |
| 5 | | 06'09" (+02'00") | 397 / 1994 |
| 6 | | 05'50" (+01'41") | 405 / 2399 |
| 7 | | 05'49" (+01'40") | 400 / 2799 |
| 8 | | 05'52" (+01'43") | 410 / 3210 |
| 9 | | 05'48" (+01'39") | 401 / 3612 |
| 10 | | 05'43" (+01'34") | 401 / 4014 |
| 11 | | 05'41" (+01'32") | 401 / 4415 |
| 12 | | 05'43" (+01'34") | 399 / 4814 |
| 13 | | 07'38" (+03'29") | 403 / 5217 |
| 14 | | 08'50" (+04'41") | 393 / 5611 |
| 15 | | 09'50" (+05'41") | 398 / 6010 |
| 16 | | 09'04" (+04'55") | 409 / 6419 |
| 17 | | 04'45" (+00'36") | 395 / 6815 |
| 18 | | 04'28" (+00'19") | 409 / 7224 |
| 19 | | 04'42" (+00'33") | 400 / 7624 |
| 20 | | 04'09" | 408 / 8033 |
| 21 | | 04'33" (+00'24") | 390 / 8424 |
| 22 | | 04'56" (+00'47") | 30 / 8454 |
7月累積里程 :
359.31 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'05" | 00:12'32" |
| 3 | 05'55" | 00:18'27" |
| 4 | 05'45" | 00:24'12" |
| 5 | 05'35" | 00:29'47" |
| 6 | 09'28" | 00:39'15" |
| 7 | 06'43" | 00:45'58" |
| 8 | 04'14" | 00:50'12" |
| 8.4 | 04'32" | 00:52'12" |
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