11.2 km | 01:02:51 | 05:35/km日期: 2017-07-21 04:54 - 總爬升: 101 m - 卡路里: 697 Cal - 總步數: 10354 - 平均步頻: 164 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 05'48" / 05'50" / 05'58" / 06'12" / 06'10" / 04'12" / 05'22" / 04'55" / 05'09" / 05'37" / 05'12" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'59") | 1004 / 1004 | 161 / 108 |
| 2 | | 05'48" (+01'04") | 1003 / 2008 | 160 / 106 |
| 3 | | 05'58" (+01'14") | 1008 / 3016 | 160 / 104 |
| 4 | | 06'10" (+01'26") | 1005 / 4021 | 160 / 101 |
| 5 | | 06'06" (+01'22") | 1002 / 5023 | 160 / 101 |
| 6 | | 05'25" (+00'41") | 1003 / 6027 | 165 / 111 |
| 7 | | 05'20" (+00'36") | 1005 / 7033 | 167 / 111 |
| 8 | | 04'44" | 1004 / 8037 | 172 / 121 |
| 9 | | 05'28" (+00'44") | 1006 / 9044 | 167 / 108 |
| 10 | | 05'25" (+00'41") | 1004 / 10049 | 165 / 111 |
| 11 | | 05'07" (+00'23") | 1004 / 11053 | 169 / 114 |
| 12 | | 05'18" (+00'34") | 232 / 11285 | 170 / 110 |
7月累積里程 : 178.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'58" | 00:17'36" |
| 4 | 06'12" | 00:23'48" |
| 5 | 06'10" | 00:29'58" |
| 6 | 04'12" | 00:34'10" |
| 7 | 05'22" | 00:39'32" |
| 8 | 04'55" | 00:44'27" |
| 9 | 05'09" | 00:49'36" |
| 10 | 05'37" | 00:55'13" |
| 11 | 05'12" | 01:00'25" |
| 11.2 | 10'29" | 01:02'51" |
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