21.4 km | 02:39:34 | 07:28/km日期: 2017-07-22 04:04 - 地點: 桃園、三民路橋、介壽路、崁頂路、士校、普忠路 - 天氣: 晴 - 卡路里: 1539 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'14" / 06'09" / 06'09" / 06'17" / 06'22" / 06'36" / 06'53" / 07'06" / 06'57" / 06'48" / 07'32" / 07'43" / 07'48" / 08'08" / 10'12" / 09'46" / 07'53" / 07'49" / 08'37" / 08'42" / 07'12" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'05") | 996 / 996 |
| 2 | | 06'07" | 1002 / 1999 |
| 3 | | 06'08" (+00'01") | 999 / 2999 |
| 4 | | 06'16" (+00'09") | 1000 / 3999 |
| 5 | | 06'25" (+00'18") | 1001 / 5001 |
| 6 | | 06'36" (+00'29") | 999 / 6000 |
| 7 | | 06'52" (+00'45") | 1002 / 7002 |
| 8 | | 07'06" (+00'59") | 1006 / 8008 |
| 9 | | 06'53" (+00'46") | 1000 / 9008 |
| 10 | | 06'47" (+00'40") | 1000 / 10009 |
| 11 | | 07'35" (+01'28") | 993 / 11002 |
| 12 | | 07'40" (+01'33") | 1005 / 12008 |
| 13 | | 07'48" (+01'41") | 999 / 13007 |
| 14 | | 08'09" (+02'02") | 997 / 14005 |
| 15 | | 10'09" (+04'02") | 1003 / 15009 |
| 16 | | 09'51" (+03'44") | 1000 / 16009 |
| 17 | | 07'49" (+01'42") | 1003 / 17013 |
| 18 | | 07'49" (+01'42") | 999 / 18012 |
| 19 | | 08'38" (+02'31") | 1000 / 19013 |
| 20 | | 08'45" (+02'38") | 1004 / 20018 |
| 21 | | 07'03" (+00'56") | 1011 / 21029 |
| 22 | | 07'31" (+01'24") | 339 / 21368 |
7月累積里程 : 173.65 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 06'09" | 00:18'32" |
| 4 | 06'17" | 00:24'49" |
| 5 | 06'22" | 00:31'11" |
| 6 | 06'36" | 00:37'47" |
| 7 | 06'53" | 00:44'40" |
| 8 | 07'06" | 00:51'46" |
| 9 | 06'57" | 00:58'43" |
| 10 | 06'48" | 01:05'31" |
| 11 | 07'32" | 01:13'03" |
| 12 | 07'43" | 01:20'46" |
| 13 | 07'48" | 01:28'34" |
| 14 | 08'08" | 01:36'42" |
| 15 | 10'12" | 01:46'54" |
| 16 | 09'46" | 01:56'40" |
| 17 | 07'53" | 02:04'33" |
| 18 | 07'49" | 02:12'22" |
| 19 | 08'37" | 02:20'59" |
| 20 | 08'42" | 02:29'41" |
| 21 | 07'12" | 02:36'53" |
| 21.4 | 07'16" | 02:39'34" |
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