14.2 km | 02:25:53 | 10:16/km日期: 2017-07-21 21:21 - 卡路里: 792 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'48" / 06'15" / 06'09" / 05'58" / 08'38" / 11'32" / 11'14" / 12'26" / 12'41" / 13'22" / 12'04" / 11'45" / 11'53" / 10'51" / 22'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'47") | 980 / 980 |
| 2 | | 06'16" (+00'20") | 1013 / 1994 |
| 3 | | 06'08" (+00'12") | 1000 / 2994 |
| 4 | | 05'56" | 1000 / 3994 |
| 5 | | 08'35" (+02'39") | 1015 / 5010 |
| 6 | | 11'29" (+05'33") | 1004 / 6014 |
| 7 | | 11'15" (+05'19") | 998 / 7012 |
| 8 | | 12'29" (+06'33") | 1008 / 8020 |
| 9 | | 12'47" (+06'51") | 997 / 9018 |
| 10 | | 13'10" (+07'14") | 1003 / 10021 |
| 11 | | 12'07" (+06'11") | 1082 / 11104 |
| 12 | | 11'38" (+05'42") | 997 / 12101 |
| 13 | | 11'50" (+05'54") | 1009 / 13111 |
| 14 | | 10'53" (+04'57") | 999 / 14110 |
| 15 | | 17'00" (+11'04") | 185 / 14295 |
7月累積里程 :
200.92 km 
Saucony kinvara 4 累積 :
1189.9 kmAndroid - Sony D6503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'15" | 00:13'03" |
| 3 | 06'09" | 00:19'12" |
| 4 | 05'58" | 00:25'10" |
| 5 | 08'38" | 00:33'48" |
| 6 | 11'32" | 00:45'20" |
| 7 | 11'14" | 00:56'34" |
| 8 | 12'26" | 01:09'00" |
| 9 | 12'41" | 01:21'41" |
| 10 | 13'22" | 01:35'03" |
| 11 | 12'04" | 01:47'07" |
| 12 | 11'45" | 01:58'52" |
| 13 | 11'53" | 02:10'45" |
| 14 | 10'51" | 02:21'36" |
| 14.2 | 22'32" | 02:25'53" |
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