10.6 km | 01:01:39 | 05:49/km日期: 2017-07-23 05:20 - 地點: 永和自行車道 - 天氣: 晴 - 卡路里: 571 Cal - 總步數: 10148 - 平均步頻: 164 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 60%
Pace: 06'22" / 06'09" / 05'36" / 05'33" / 05'40" / 05'43" / 05'51" / 05'53" / 05'44" / 05'38" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'56") | 1001 / 1001 | 162 / 96 |
| 2 | | 06'08" (+00'40") | 1002 / 2004 | 162 / 100 |
| 3 | | 05'36" (+00'08") | 1007 / 3012 | 163 / 108 |
| 4 | | 05'28" | 1004 / 4016 | 166 / 109 |
| 5 | | 05'38" (+00'10") | 1004 / 5020 | 165 / 107 |
| 6 | | 05'41" (+00'13") | 1003 / 6024 | 165 / 105 |
| 7 | | 05'50" (+00'22") | 1004 / 7029 | 166 / 103 |
| 8 | | 05'51" (+00'23") | 1001 / 8030 | 164 / 103 |
| 9 | | 05'43" (+00'15") | 1000 / 9031 | 165 / 105 |
| 10 | | 05'38" (+00'10") | 1007 / 10039 | 165 / 107 |
| 11 | | 05'54" (+00'26") | 575 / 10614 | 162 / 103 |
7月累積里程 :
128.37 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 05'36" | 00:18'07" |
| 4 | 05'33" | 00:23'40" |
| 5 | 05'40" | 00:29'20" |
| 6 | 05'43" | 00:35'03" |
| 7 | 05'51" | 00:40'54" |
| 8 | 05'53" | 00:46'47" |
| 9 | 05'44" | 00:52'31" |
| 10 | 05'38" | 00:58'09" |
| 10.6 | 06'05" | 01:01'39" |
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