8.2 km | 00:51:56 | 06:21/km日期: 2017-07-24 22:47 - 平均心率: 142 - 卡路里: 434 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'37" / 06'44" / 06'15" / 06'07" / 05'58" / 05'51" / 06'09" / 06'18" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'48") | 993 / 993 |
| 2 | | 06'44" (+00'54") | 999 / 1992 |
| 3 | | 06'15" (+00'25") | 1001 / 2994 |
| 4 | | 06'06" (+00'16") | 999 / 3993 |
| 5 | | 05'58" (+00'08") | 999 / 4992 |
| 6 | | 05'50" | 1000 / 5993 |
| 7 | | 06'08" (+00'18") | 1000 / 6993 |
| 8 | | 06'18" (+00'28") | 999 / 7992 |
| 9 | | 05'34" | 176 / 8169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
7月累積里程 : 205.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'44" | 00:14'21" |
| 3 | 06'15" | 00:20'36" |
| 4 | 06'07" | 00:26'43" |
| 5 | 05'58" | 00:32'41" |
| 6 | 05'51" | 00:38'32" |
| 7 | 06'09" | 00:44'41" |
| 8 | 06'18" | 00:50'59" |
| 8.2 | 05'31" | 00:51'55" |
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