15.2 km | 01:47:37 | 07:03/km日期: 2017-07-24 03:58 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 悶熱 - 卡路里: 1097 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'48" / 06'26" / 06'36" / 06'39" / 06'37" / 07'45" / 06'38" / 07'08" / 06'31" / 06'31" / 09'02" / 07'22" / 08'02" / 06'39" / 07'26" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'22") | 994 / 994 |
| 2 | | 06'24" | 1004 / 1998 |
| 3 | | 06'37" (+00'13") | 995 / 2994 |
| 4 | | 06'40" (+00'16") | 1007 / 4001 |
| 5 | | 06'37" (+00'13") | 998 / 5000 |
| 6 | | 07'43" (+01'19") | 1003 / 6004 |
| 7 | | 06'36" (+00'12") | 993 / 6998 |
| 8 | | 07'07" (+00'43") | 1001 / 7999 |
| 9 | | 06'32" (+00'08") | 1007 / 9007 |
| 10 | | 06'33" (+00'09") | 994 / 10001 |
| 11 | | 09'00" (+02'36") | 1002 / 11004 |
| 12 | | 07'22" (+00'58") | 999 / 12004 |
| 13 | | 08'00" (+01'36") | 1003 / 13007 |
| 14 | | 06'39" (+00'15") | 999 / 14006 |
| 15 | | 07'26" (+01'02") | 1005 / 15012 |
| 16 | | 06'25" (+00'01") | 218 / 15230 |
7月累積里程 : 173.65 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'26" | 00:13'14" |
| 3 | 06'36" | 00:19'50" |
| 4 | 06'39" | 00:26'29" |
| 5 | 06'37" | 00:33'06" |
| 6 | 07'45" | 00:40'51" |
| 7 | 06'38" | 00:47'29" |
| 8 | 07'08" | 00:54'37" |
| 9 | 06'31" | 01:01'08" |
| 10 | 06'31" | 01:07'39" |
| 11 | 09'02" | 01:16'41" |
| 12 | 07'22" | 01:24'03" |
| 13 | 08'02" | 01:32'05" |
| 14 | 06'39" | 01:38'44" |
| 15 | 07'26" | 01:46'10" |
| 15.2 | 06'18" | 01:47'37" |
展開計圈分析
留言 
