8.0 km | 00:38:44 | 04:50/km日期: 2017-07-26 17:41 - 卡路里: 382 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 04'50" / 04'55" / 04'54" / 04'52" / 04'48" / 04'51" / 04'48" / 04'44" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'05") | 1000 / 1000 |
2 | | 04'54" (+00'10") | 1000 / 2000 |
3 | | 04'53" (+00'09") | 1000 / 3000 |
4 | | 04'52" (+00'08") | 1000 / 4000 |
5 | | 04'47" (+00'03") | 1000 / 5000 |
6 | | 04'51" (+00'07") | 1000 / 6000 |
7 | | 04'48" (+00'04") | 1000 / 7000 |
8 | | 04'44" | 1000 / 8000 |
9 | | 04'59" (+00'15") | 7 / 8007 |
7月累積里程 :
105.99 km 媽媽牌-赤足 累積 :
992.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'55" | 00:09'45" |
3 | 04'54" | 00:14'39" |
4 | 04'52" | 00:19'31" |
5 | 04'48" | 00:24'19" |
6 | 04'51" | 00:29'10" |
7 | 04'48" | 00:33'58" |
8 | 04'44" | 00:38'42" |
8.0 | 04'27" | 00:38'44" |