10.7 km | 01:15:27 | 07:01/km日期: 2017-07-27 20:15 - 卡路里: 725 Cal - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 10'31" / 06'06" / 06'10" / 06'17" / 06'30" / 06'36" / 06'07" / 05'30" / 05'31" / 06'19" / 13'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+06'12") | 397 / 397 |
2 | | 11'20" (+05'56") | 404 / 801 |
3 | | 06'12" (+00'48") | 397 / 1199 |
4 | | 06'02" (+00'38") | 394 / 1594 |
5 | | 06'08" (+00'44") | 404 / 1998 |
6 | | 06'04" (+00'40") | 398 / 2397 |
7 | | 06'09" (+00'45") | 405 / 2802 |
8 | | 06'15" (+00'51") | 407 / 3210 |
9 | | 06'15" (+00'51") | 397 / 3608 |
10 | | 06'26" (+01'02") | 401 / 4009 |
11 | | 06'40" (+01'16") | 397 / 4406 |
12 | | 06'21" (+00'57") | 408 / 4814 |
13 | | 06'38" (+01'14") | 391 / 5206 |
14 | | 06'42" (+01'18") | 409 / 5616 |
15 | | 06'17" (+00'53") | 396 / 6013 |
16 | | 06'59" (+01'35") | 400 / 6414 |
17 | | 05'36" (+00'12") | 403 / 6817 |
18 | | 05'30" (+00'06") | 402 / 7220 |
19 | | 05'37" (+00'13") | 405 / 7625 |
20 | | 05'28" (+00'04") | 390 / 8015 |
21 | | 05'24" | 412 / 8428 |
22 | | 05'34" (+00'10") | 404 / 8832 |
23 | | 05'31" (+00'07") | 391 / 9224 |
24 | | 05'37" (+00'13") | 402 / 9627 |
25 | | 07'27" (+02'03") | 400 / 10027 |
26 | | 12'19" (+06'55") | 404 / 10431 |
27 | | 14'09" (+08'45") | 331 / 10763 |
7月累積里程 :
359.31 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 06'06" | 00:16'37" |
3 | 06'10" | 00:22'47" |
4 | 06'17" | 00:29'04" |
5 | 06'30" | 00:35'34" |
6 | 06'36" | 00:42'10" |
7 | 06'07" | 00:48'17" |
8 | 05'30" | 00:53'47" |
9 | 05'31" | 00:59'18" |
10 | 06'19" | 01:05'37" |
10.7 | 13'17" | 01:15'27" |