10.2 km | 01:03:22 | 06:13/km日期: 2017-07-25 18:48 - 卡路里: 494 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 54% - PM2.5: 普通(38)
Pace: 06'35" / 06'17" / 06'16" / 06'15" / 06'27" / 06'07" / 05'38" / 06'08" / 06'17" / 06'15" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'58") | 1000 / 1000 |
| 2 | | 06'16" (+00'39") | 1000 / 2000 |
| 3 | | 06'16" (+00'39") | 1000 / 3000 |
| 4 | | 06'15" (+00'38") | 1000 / 4000 |
| 5 | | 06'26" (+00'49") | 1000 / 5000 |
| 6 | | 06'06" (+00'29") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 06'09" (+00'32") | 1000 / 8000 |
| 9 | | 06'16" (+00'39") | 1000 / 9000 |
| 10 | | 06'15" (+00'38") | 1000 / 10000 |
| 11 | | 06'30" (+00'53") | 172 / 10172 |
7月累積里程 :
123.69 km 
ASICS TARTHERZEAL 4 累積 :
603.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'17" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 06'15" | 00:25'23" |
| 5 | 06'27" | 00:31'50" |
| 6 | 06'07" | 00:37'57" |
| 7 | 05'38" | 00:43'35" |
| 8 | 06'08" | 00:49'43" |
| 9 | 06'17" | 00:56'00" |
| 10 | 06'15" | 01:02'15" |
| 10.2 | 06'28" | 01:03'22" |
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