17.0 km | 01:28:44 | 05:13/km日期: 2017-07-27 19:53 - 平均心率: 149 - 卡路里: 678 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 05'40" / 05'08" / 05'08" / 04'49" / 04'54" / 04'58" / 05'47" / 06'24" / 15'26" / 05'13" / 05'44" / 04'54" / 04'41" / 05'19" / 05'29" / 05'40" / 06'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'51") | 1000 / 1000 |
| 2 | | 05'07" (+00'27") | 1000 / 2000 |
| 3 | | 05'08" (+00'28") | 1000 / 3000 |
| 4 | | 04'49" (+00'09") | 1000 / 4000 |
| 5 | | 04'53" (+00'13") | 1000 / 5000 |
| 6 | | 04'57" (+00'17") | 1000 / 6000 |
| 7 | | 05'34" (+00'54") | 1000 / 7000 |
| 8 | | 05'41" (+01'01") | 1000 / 8000 |
| 9 | | 05'25" (+00'45") | 1000 / 9000 |
| 10 | | 05'12" (+00'32") | 1000 / 10000 |
| 11 | | 05'07" (+00'27") | 1000 / 11000 |
| 12 | | 04'54" (+00'14") | 1000 / 12000 |
| 13 | | 04'40" | 1000 / 13000 |
| 14 | | 05'08" (+00'28") | 1000 / 14000 |
| 15 | | 05'28" (+00'48") | 1000 / 15000 |
| 16 | | 05'20" (+00'40") | 1000 / 16000 |
| 17 | | 05'37" (+00'57") | 1000 / 17000 |
| 18 | | 05'43" (+01'03") | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 : 432.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'08" | 00:10'48" |
| 3 | 05'08" | 00:15'56" |
| 4 | 04'49" | 00:20'45" |
| 5 | 04'54" | 00:25'39" |
| 6 | 04'58" | 00:30'37" |
| 7 | 05'47" | 00:36'24" |
| 8 | 06'24" | 00:42'48" |
| 9 | 15'26" | 00:58'14" |
| 10 | 05'13" | 01:03'27" |
| 11 | 05'44" | 01:09'11" |
| 12 | 04'54" | 01:14'05" |
| 13 | 04'41" | 01:18'46" |
| 14 | 05'19" | 01:24'05" |
| 15 | 05'29" | 01:29'34" |
| 16 | 05'40" | 01:35'14" |
| 17 | 06'35" | 01:41'49" |
| 17.0 | 04'51" | 01:41'52" |
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