13.1 km | 01:19:28 | 06:02/km日期: 2017-07-29 15:39 - 地點: 新營-柳營 - 天氣: 下雨了 - 卡路里: 732 Cal - 總步數: 12642 - 平均步頻: 159 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(32)
Pace: 05'15" / 05'21" / 05'30" / 05'35" / 05'34" / 05'46" / 05'52" / 06'37" / 06'05" / 07'53" / 06'18" / 06'24" / 06'30" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1009 / 1009 | 179 / 107 |
| 2 | | 05'21" (+00'09") | 1011 / 2020 | 176 / 106 |
| 3 | | 05'25" (+00'13") | 1002 / 3023 | 174 / 105 |
| 4 | | 05'35" (+00'23") | 1010 / 4033 | 172 / 103 |
| 5 | | 05'30" (+00'18") | 1008 / 5042 | 173 / 104 |
| 6 | | 05'42" (+00'30") | 1001 / 6043 | 173 / 100 |
| 7 | | 05'53" (+00'41") | 1005 / 7049 | 172 / 98 |
| 8 | | 06'33" (+01'21") | 1000 / 8050 | 133 / 114 |
| 9 | | 06'06" (+00'54") | 1003 / 9053 | 167 / 97 |
| 10 | | 08'10" (+02'58") | 1005 / 10058 | 121 / 100 |
| 11 | | 05'56" (+00'44") | 1005 / 11064 | 163 / 102 |
| 12 | | 06'19" (+01'07") | 1001 / 12066 | 151 / 104 |
| 13 | | 06'29" (+01'17") | 1001 / 13067 | 135 / 113 |
| 14 | | 05'51" (+00'39") | 136 / 13204 | 165 / 103 |
7月累積里程 :
91.16 km 
夾腳拖 39/245 累積 :
595.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'21" | 00:10'36" |
| 3 | 05'30" | 00:16'06" |
| 4 | 05'35" | 00:21'41" |
| 5 | 05'34" | 00:27'15" |
| 6 | 05'46" | 00:33'01" |
| 7 | 05'52" | 00:38'53" |
| 8 | 06'37" | 00:45'30" |
| 9 | 06'05" | 00:51'35" |
| 10 | 07'53" | 00:59'28" |
| 11 | 06'18" | 01:05'46" |
| 12 | 06'24" | 01:12'10" |
| 13 | 06'30" | 01:18'40" |
| 13.1 | 05'51" | 01:19'28" |
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