8.0 km | 00:49:46 | 06:12/km日期: 2017-07-30 19:29 - 平均心率: 169 - 卡路里: 501 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 80%
Pace: 06'51" / 06'41" / 06'24" / 05'50" / 05'55" / 05'40" / 06'22" / 05'58" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'11") | 1000 / 1000 |
| 2 | | 06'40" (+01'00") | 1000 / 2000 |
| 3 | | 06'24" (+00'44") | 1000 / 3000 |
| 4 | | 05'50" (+00'10") | 1000 / 4000 |
| 5 | | 05'54" (+00'14") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 06'22" (+00'42") | 1000 / 7000 |
| 8 | | 05'57" (+00'17") | 1000 / 8000 |
| 9 | | 05'31" | 17 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 : 53.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 06'24" | 00:19'56" |
| 4 | 05'50" | 00:25'46" |
| 5 | 05'55" | 00:31'41" |
| 6 | 05'40" | 00:37'21" |
| 7 | 06'22" | 00:43'43" |
| 8 | 05'58" | 00:49'41" |
| 8.0 | 05'52" | 00:49'47" |
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