10.2 km | 00:53:40 | 05:15/km日期: 2017-07-27 06:08 - 卡路里: 551 Cal - 總步數: 10922 - 平均步頻: 203 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 05'58" / 05'21" / 05'22" / 05'21" / 05'09" / 05'14" / 05'00" / 05'00" / 05'09" / 05'02" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'58") | 1007 / 1007 | 196 / 85 |
2 | | 05'20" (+00'23") | 1001 / 2009 | 202 / 92 |
3 | | 05'21" (+00'24") | 1002 / 3011 | 201 / 92 |
4 | | 05'21" (+00'24") | 1007 / 4018 | 202 / 91 |
5 | | 05'05" (+00'08") | 1000 / 5019 | 205 / 95 |
6 | | 05'17" (+00'20") | 1003 / 6022 | 203 / 93 |
7 | | 04'57" | 1004 / 7027 | 207 / 96 |
8 | | 04'57" | 1007 / 8034 | 206 / 97 |
9 | | 05'08" (+00'11") | 1003 / 9037 | 205 / 94 |
10 | | 04'58" (+00'01") | 1001 / 10038 | 204 / 98 |
11 | | 04'58" (+00'01") | 214 / 10252 | 202 / 99 |
7月累積里程 :
356.60 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'21" | 00:11'19" |
3 | 05'22" | 00:16'41" |
4 | 05'21" | 00:22'02" |
5 | 05'09" | 00:27'11" |
6 | 05'14" | 00:32'25" |
7 | 05'00" | 00:37'25" |
8 | 05'00" | 00:42'25" |
9 | 05'09" | 00:47'34" |
10 | 05'02" | 00:52'36" |
10.2 | 04'58" | 00:53'40" |