10.0 km | 00:52:35 | 05:14/km日期: 2017-08-01 19:15 - 平均心率: 160 - 卡路里: 541 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'29" / 05'27" / 05'17" / 05'20" / 05'15" / 07'14" / 05'12" / 05'08" / 05'00" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'29") | 1000 / 1000 |
| 2 | | 05'26" (+00'27") | 1000 / 2000 |
| 3 | | 05'17" (+00'18") | 1000 / 3000 |
| 4 | | 05'20" (+00'21") | 1000 / 4000 |
| 5 | | 05'14" (+00'15") | 1000 / 5000 |
| 6 | | 05'20" (+00'21") | 1000 / 6000 |
| 7 | | 05'11" (+00'12") | 1000 / 7000 |
| 8 | | 05'08" (+00'09") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'02" (+00'03") | 1000 / 10000 |
| 11 | | 04'49" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
114.81 km 
R yu 累積 :
112.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'27" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'20" | 00:21'33" |
| 5 | 05'15" | 00:26'48" |
| 6 | 07'14" | 00:34'02" |
| 7 | 05'12" | 00:39'14" |
| 8 | 05'08" | 00:44'22" |
| 9 | 05'00" | 00:49'22" |
| 10 | 05'02" | 00:54'24" |
| 10.0 | 05'42" | 00:54'30" |
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