5.2 km | 00:30:09 | 05:47/km日期: 2017-08-02 18:47 - 平均心率: 152 - 卡路里: 300 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'08" / 05'59" / 05'50" / 05'42" / 05'33" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'20") | 205 / 205 |
| 2 | | 06'12" (+01'16") | 193 / 398 |
| 3 | | 06'14" (+01'18") | 197 / 596 |
| 4 | | 06'03" (+01'07") | 198 / 794 |
| 5 | | 05'51" (+00'55") | 202 / 996 |
| 6 | | 06'02" (+01'06") | 195 / 1192 |
| 7 | | 06'00" (+01'04") | 196 / 1389 |
| 8 | | 05'57" (+01'01") | 198 / 1587 |
| 9 | | 05'52" (+00'56") | 195 / 1783 |
| 10 | | 06'00" (+01'04") | 196 / 1980 |
| 11 | | 05'57" (+01'01") | 198 / 2179 |
| 12 | | 05'50" (+00'54") | 199 / 2379 |
| 13 | | 05'53" (+00'57") | 198 / 2577 |
| 14 | | 05'43" (+00'47") | 201 / 2778 |
| 15 | | 05'49" (+00'53") | 200 / 2978 |
| 16 | | 05'46" (+00'50") | 199 / 3177 |
| 17 | | 05'49" (+00'53") | 200 / 3378 |
| 18 | | 05'36" (+00'40") | 202 / 3580 |
| 19 | | 05'35" (+00'39") | 202 / 3782 |
| 20 | | 05'43" (+00'47") | 198 / 3980 |
| 21 | | 05'40" (+00'44") | 202 / 4183 |
| 22 | | 05'47" (+00'51") | 195 / 4379 |
| 23 | | 05'29" (+00'33") | 194 / 4573 |
| 24 | | 05'22" (+00'26") | 201 / 4774 |
| 25 | | 05'23" (+00'27") | 197 / 4972 |
| 26 | | 04'56" | 205 / 5177 |
| 27 | | 03'54" | 26 / 5204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
157.75 km 
SKECHERS RIDE4 累積 :
1798.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'50" | 00:17'57" |
| 4 | 05'42" | 00:23'39" |
| 5 | 05'33" | 00:29'12" |
| 5.2 | 04'38" | 00:30'09" |
展開計圈分析
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