12.0 km | 01:07:17 | 05:35/km日期: 2017-08-03 06:28 - 卡路里: 649 Cal - 總步數: 12100 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'14" / 04'53" / 05'28" / 05'55" / 05'38" / 05'31" / 05'40" / 05'55" / 05'45" / 05'39" / 05'44" / 05'40" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'19") | 1005 / 1005 | 181 / 105 |
| 2 | | 04'53" | 1008 / 2014 | 186 / 109 |
| 3 | | 05'24" (+00'31") | 1001 / 3016 | 183 / 100 |
| 4 | | 05'56" (+01'03") | 1005 / 4022 | 181 / 92 |
| 5 | | 05'35" (+00'42") | 1007 / 5029 | 179 / 99 |
| 6 | | 05'27" (+00'34") | 1001 / 6031 | 179 / 101 |
| 7 | | 05'42" (+00'49") | 1001 / 7033 | 178 / 98 |
| 8 | | 05'52" (+00'59") | 1008 / 8042 | 177 / 95 |
| 9 | | 05'42" (+00'49") | 1004 / 9046 | 177 / 98 |
| 10 | | 05'37" (+00'44") | 1005 / 10052 | 177 / 100 |
| 11 | | 05'42" (+00'49") | 1003 / 11055 | 177 / 98 |
| 12 | | 05'40" (+00'47") | 1008 / 12064 | 177 / 99 |
8月累積里程 : 211.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'53" | 00:10'07" |
| 3 | 05'28" | 00:15'35" |
| 4 | 05'55" | 00:21'30" |
| 5 | 05'38" | 00:27'08" |
| 6 | 05'31" | 00:32'39" |
| 7 | 05'40" | 00:38'19" |
| 8 | 05'55" | 00:44'14" |
| 9 | 05'45" | 00:49'59" |
| 10 | 05'39" | 00:55'38" |
| 11 | 05'44" | 01:01'22" |
| 12 | 05'40" | 01:07'02" |
| 12.0 | 06'55" | 01:07'17" |
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