10.0 km | 00:59:52 | 05:59/km日期: 2017-07-28 05:39 - 卡路里: 719 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'54" / 05'57" / 05'55" / 06'00" / 06'18" / 13'04" / 06'17" / 06'10" / 05'39" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 05'57" (+00'28") | 1000 / 2000 |
| 3 | | 05'54" (+00'25") | 1000 / 3000 |
| 4 | | 05'59" (+00'30") | 1000 / 4000 |
| 5 | | 06'17" (+00'48") | 1000 / 5000 |
| 6 | | 06'11" (+00'42") | 1000 / 6000 |
| 7 | | 06'16" (+00'47") | 1000 / 7000 |
| 8 | | 06'09" (+00'40") | 1000 / 8000 |
| 9 | | 05'39" (+00'10") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 04'17" | 6 / 10006 |
7月累積里程 : 85.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 06'00" | 00:23'46" |
| 5 | 06'18" | 00:30'04" |
| 6 | 13'04" | 00:43'08" |
| 7 | 06'17" | 00:49'25" |
| 8 | 06'10" | 00:55'35" |
| 9 | 05'39" | 01:01'14" |
| 10 | 05'29" | 01:06'43" |
| 10.0 | 05'12" | 01:06'45" |
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