10.0 km | 01:20:45 | 08:02/km日期: 2017-07-22 20:26 - 卡路里: 724 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 07'37" / 08'09" / 07'20" / 07'25" / 08'23" / 07'42" / 09'50" / 08'57" / 07'21" / 07'40" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'19") | 1000 / 1000 |
| 2 | | 08'09" (+00'49") | 1000 / 2000 |
| 3 | | 07'20" | 1000 / 3000 |
| 4 | | 07'24" (+00'04") | 1000 / 4000 |
| 5 | | 08'23" (+01'03") | 1000 / 5000 |
| 6 | | 07'41" (+00'21") | 1000 / 6000 |
| 7 | | 09'49" (+02'29") | 1000 / 7000 |
| 8 | | 08'57" (+01'37") | 1000 / 8000 |
| 9 | | 07'21" (+00'01") | 1000 / 9000 |
| 10 | | 07'40" (+00'20") | 1000 / 10000 |
| 11 | | 06'51" | 46 / 10046 |
7月累積里程 : 87.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'09" | 00:15'46" |
| 3 | 07'20" | 00:23'06" |
| 4 | 07'25" | 00:30'31" |
| 5 | 08'23" | 00:38'54" |
| 6 | 07'42" | 00:46'36" |
| 7 | 09'50" | 00:56'26" |
| 8 | 08'57" | 01:05'23" |
| 9 | 07'21" | 01:12'44" |
| 10 | 07'40" | 01:20'24" |
| 10.0 | 07'08" | 01:20'44" |
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