11.4 km | 02:08:22 | 11:12/km日期: 2017-08-02 19:53 - 總爬升: 451 m - 卡路里: 708 Cal - 總步數: 8960 - 平均步頻: 69 - 平均步幅: 127 cm - 溫度: 30°C - 濕度: 69%
Pace: 07'39" / 07'16" / 10'03" / 11'47" / 16'00" / 13'25" / 12'37" / 20'40" / 11'48" / 05'55" / 07'52" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+01'45") | 1004 / 1004 | 160 / 81 |
| 2 | | 07'13" (+01'22") | 1004 / 2009 | 148 / 92 |
| 3 | | 10'06" (+04'15") | 1007 / 3016 | 104 / 94 |
| 4 | | 11'39" (+05'48") | 1000 / 4016 | 30 / 282 |
| 5 | | 15'55" (+10'04") | 1004 / 5020 | 46 / 135 |
| 6 | | 13'21" (+07'30") | 1004 / 6025 | 107 / 69 |
| 7 | | 12'39" (+06'48") | 1003 / 7029 | 16 / 492 |
| 8 | | 20'34" (+14'43") | 1005 / 8034 | 6 / 773 |
| 9 | | 11'43" (+05'52") | 1004 / 9039 | 15 / 564 |
| 10 | | 05'51" | 1004 / 10043 | 167 / 101 |
| 11 | | 07'50" (+01'59") | 1002 / 11046 | 136 / 93 |
| 12 | | 07'13" (+01'22") | 454 / 11500 | 144 / 95 |
8月累積里程 :
95.63 km 
Adidas AdiZero Boston Boost 累積 :
426.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'16" | 00:14'55" |
| 3 | 10'03" | 00:24'58" |
| 4 | 11'47" | 00:36'45" |
| 5 | 16'00" | 00:52'45" |
| 6 | 13'25" | 01:06'10" |
| 7 | 12'37" | 01:18'47" |
| 8 | 20'40" | 01:39'27" |
| 9 | 11'48" | 01:51'15" |
| 10 | 05'55" | 01:57'10" |
| 11 | 07'52" | 02:05'02" |
| 11.5 | 07'20" | 02:08'22" |
展開計圈分析
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