9.6 km | 01:29:40 | 09:21/km日期: 2017-08-04 19:57 - 卡路里: 647 Cal - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 04'12" / 13'50" / 06'08" / 05'55" / 06'03" / 05'58" / 11'15" / 10'21" / 19'23" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" | 397 / 397 |
| 2 | | 04'00" (+00'09") | 394 / 792 |
| 3 | | 07'39" (+03'48") | 409 / 1201 |
| 4 | | 04'40" (+00'49") | 392 / 1594 |
| 5 | | 24'16" (+20'25") | 409 / 2004 |
| 6 | | 06'03" (+02'12") | 401 / 2405 |
| 7 | | 06'11" (+02'20") | 403 / 2809 |
| 8 | | 05'51" (+02'00") | 401 / 3210 |
| 9 | | 05'51" (+02'00") | 401 / 3611 |
| 10 | | 06'02" (+02'11") | 400 / 4012 |
| 11 | | 06'19" (+02'28") | 395 / 4407 |
| 12 | | 06'05" (+02'14") | 405 / 4813 |
| 13 | | 05'51" (+02'00") | 403 / 5217 |
| 14 | | 05'56" (+02'05") | 397 / 5615 |
| 15 | | 05'49" (+01'58") | 397 / 6012 |
| 16 | | 12'20" (+08'29") | 411 / 6424 |
| 17 | | 10'48" (+06'57") | 403 / 6828 |
| 18 | | 10'08" (+06'17") | 396 / 7224 |
| 19 | | 10'50" (+06'59") | 393 / 7617 |
| 20 | | 09'31" (+05'40") | 413 / 8030 |
| 21 | | 41'01" (+37'10") | 405 / 8436 |
| 22 | | 04'41" (+00'50") | 387 / 8823 |
| 23 | | 14'08" (+10'17") | 411 / 9235 |
| 24 | | 04'12" (+00'21") | 383 / 9618 |
8月累積里程 :
326.35 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 13'50" | 00:18'02" |
| 3 | 06'08" | 00:24'10" |
| 4 | 05'55" | 00:30'05" |
| 5 | 06'03" | 00:36'08" |
| 6 | 05'58" | 00:42'06" |
| 7 | 11'15" | 00:53'21" |
| 8 | 10'21" | 01:03'42" |
| 9 | 19'23" | 01:23'05" |
| 9.6 | 11'09" | 01:29'40" |
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