18.0 km | 02:27:40 | 08:11/km日期: 2017-08-03 18:35 - 總爬升: 828 m - 地點: 飛鵝山 - 平均心率: 139 - 卡路里: 1266 Cal - 平均步頻: 138 - 溫度: 29°C - 濕度: 73%
Pace: 06'26" / 06'04" / 06'42" / 08'12" / 10'07" / 11'00" / 10'55" / 11'37" / 16'27" / 07'20" / 07'33" / 08'19" / 08'44" / 07'37" / 07'28" / 07'21" / 07'25" / 08'11" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'57" (+00'32") | 1000 / 2000 |
| 3 | | 06'48" (+01'23") | 1000 / 3000 |
| 4 | | 08'11" (+02'46") | 1000 / 4000 |
| 5 | | 10'07" (+04'42") | 1000 / 5000 |
| 6 | | 10'59" (+05'34") | 1000 / 6000 |
| 7 | | 10'54" (+05'29") | 1000 / 7000 |
| 8 | | 11'37" (+06'12") | 1000 / 8000 |
| 9 | | 07'24" (+01'59") | 1000 / 9000 |
| 10 | | 07'19" (+01'54") | 1000 / 10000 |
| 11 | | 07'33" (+02'08") | 1000 / 11000 |
| 12 | | 08'19" (+02'54") | 1000 / 12000 |
| 13 | | 08'35" (+03'10") | 1000 / 13000 |
| 14 | | 07'44" (+02'19") | 1000 / 14000 |
| 15 | | 07'28" (+02'03") | 1000 / 15000 |
| 16 | | 07'20" (+01'55") | 1000 / 16000 |
| 17 | | 07'24" (+01'59") | 1000 / 17000 |
| 18 | | 08'11" (+02'46") | 1000 / 18000 |
| 19 | | 06'47" (+01'22") | 38 / 18038 |
香港Ricky~959
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