8.3 km | 00:50:01 | 06:01/km日期: 2017-07-24 06:06 - 總爬升: 145 m - 卡路里: 707 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 06'27" / 05'20" / 05'57" / 06'02" / 06'12" / 05'54" / 06'04" / 06'06" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'17") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'56" (+00'36") | 1000 / 3000 |
4 | | 06'02" (+00'42") | 1000 / 4000 |
5 | | 06'11" (+00'51") | 1000 / 5000 |
6 | | 05'54" (+00'34") | 1000 / 6000 |
7 | | 06'03" (+00'43") | 1000 / 7000 |
8 | | 06'06" (+00'46") | 1000 / 8000 |
9 | | 05'59" (+00'39") | 302 / 8302 |
7月累積里程 : 55.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'20" | 00:11'47" |
3 | 05'57" | 00:17'44" |
4 | 06'02" | 00:23'46" |
5 | 06'12" | 00:29'58" |
6 | 05'54" | 00:35'52" |
7 | 06'04" | 00:41'56" |
8 | 06'06" | 00:48'02" |
8.3 | 05'59" | 00:49'51" |