11.8 km | 02:16:48 | 11:36/km日期: 2017-08-05 10:28 - 總爬升: 390 m - 地點: 彩龍 - 卡路里: 603 Cal - 溫度: 33°C - 濕度: 63%
Pace: 07'11" / 06'30" / 08'13" / 08'35" / 07'04" / 08'32" / 12'58" / 11'31" / 12'36" / 13'04" / 16'25" / 22'12" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'32") | 994 / 994 |
2 | | 06'33" | 1036 / 2030 |
3 | | 08'08" (+01'35") | 1000 / 3031 |
4 | | 08'38" (+02'05") | 999 / 4031 |
5 | | 06'38" (+00'05") | 1183 / 5215 |
6 | | 12'26" (+05'53") | 1043 / 6258 |
7 | | 09'49" (+03'16") | 1067 / 7326 |
8 | | 12'45" (+06'12") | 1008 / 8334 |
9 | | 12'55" (+06'22") | 994 / 9329 |
10 | | 16'17" (+09'44") | 1008 / 10338 |
11 | | 16'53" (+10'20") | 994 / 11333 |
12 | | 20'09" (+13'36") | 787 / 12121 |
8月累積里程 :
151.81 km MIZUNO WAVE HITOGAMI 累積 :
1099.8 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'30" | 00:13'41" |
3 | 08'13" | 00:21'54" |
4 | 08'35" | 00:30'29" |
5 | 07'04" | 00:37'33" |
6 | 08'32" | 00:46'05" |
7 | 12'58" | 00:59'03" |
8 | 11'31" | 01:10'34" |
9 | 12'36" | 01:23'10" |
10 | 13'04" | 01:36'14" |
11 | 16'25" | 01:52'39" |
12 | 22'12" | 02:14'51" |
11.8 | -9'-17" | 02:16'48" |