10.2 km | 00:56:56 | 05:33/km日期: 2017-08-04 18:15 - 平均心率: 129 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'23" / 05'31" / 05'19" / 05'22" / 05'33" / 05'41" / 05'47" / 05'45" / 05'42" / 05'38" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'03") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" (+00'22") | 1000 / 6000 |
| 7 | | 05'47" (+00'28") | 1000 / 7000 |
| 8 | | 05'44" (+00'25") | 1000 / 8000 |
| 9 | | 05'42" (+00'23") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 05'23" (+00'04") | 235 / 10235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
208.54 km 
Mizuno Wave Aero 15 累積 :
2985.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'31" | 00:10'54" |
| 3 | 05'19" | 00:16'13" |
| 4 | 05'22" | 00:21'35" |
| 5 | 05'33" | 00:27'08" |
| 6 | 05'41" | 00:32'49" |
| 7 | 05'47" | 00:38'36" |
| 8 | 05'45" | 00:44'21" |
| 9 | 05'42" | 00:50'03" |
| 10 | 05'38" | 00:55'41" |
| 10.2 | 05'22" | 00:56'57" |
展開計圈分析
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