17.5 km | 02:17:00 | 07:49/km日期: 2017-08-06 05:51 - 總爬升: 133 m - 卡路里: 664 Cal - 總步數: 22104 - 平均步頻: 161 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 06'22" / 06'53" / 07'00" / 06'49" / 06'57" / 07'00" / 07'05" / 07'05" / 07'00" / 08'21" / 07'19" / 07'16" / 07'22" / 08'01" / 08'44" / 07'38" / 12'36" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1006 / 1006 | 201 / 78 |
| 2 | | 06'49" (+00'30") | 1009 / 2015 | 203 / 72 |
| 3 | | 07'00" (+00'41") | 1010 / 3025 | 200 / 71 |
| 4 | | 06'48" (+00'29") | 1008 / 4034 | 197 / 74 |
| 5 | | 06'56" (+00'37") | 1006 / 5040 | 194 / 73 |
| 6 | | 06'56" (+00'37") | 1008 / 6048 | 199 / 72 |
| 7 | | 07'02" (+00'43") | 1006 / 7055 | 199 / 71 |
| 8 | | 07'03" (+00'44") | 1003 / 8058 | 197 / 71 |
| 9 | | 06'56" (+00'37") | 1009 / 9068 | 198 / 72 |
| 10 | | 08'26" (+02'07") | 1008 / 10076 | 166 / 71 |
| 11 | | 07'20" (+01'01") | 1005 / 11082 | 199 / 68 |
| 12 | | 07'10" (+00'51") | 1004 / 12086 | 193 / 72 |
| 13 | | 07'24" (+01'05") | 1008 / 13094 | 189 / 71 |
| 14 | | 08'24" (+02'05") | 1008 / 14103 | 139 / 85 |
| 15 | | 08'40" (+02'21") | 1004 / 15108 | 113 / 101 |
| 16 | | 07'50" (+01'31") | 1002 / 16111 | 163 / 77 |
| 17 | | 12'32" (+06'13") | 1000 / 17111 | 30 / 257 |
| 18 | | 12'50" (+06'31") | 503 / 17614 | 23 / 326 |
金門黃明蘋
留言 
索康尼 S1960-1 累積 : 4038.1 km
展開計圈分析
