15.1 km | 01:38:40 | 06:32/km日期: 2017-08-04 17:41 - 平均心率: 176 - 卡路里: 1053 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'18" / 06'07" / 06'21" / 06'06" / 07'39" / 09'47" / 06'33" / 10'49" / 06'48" / 10'38" / 06'39" / 09'56" / 08'45" / 06'43" / 06'32" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'11") | 1000 / 1000 |
| 2 | | 06'07" (+00'01") | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'11" (+00'05") | 1000 / 5000 |
| 6 | | 06'22" (+00'16") | 1000 / 6000 |
| 7 | | 06'33" (+00'27") | 1000 / 7000 |
| 8 | | 07'00" (+00'54") | 1000 / 8000 |
| 9 | | 06'48" (+00'42") | 1000 / 9000 |
| 10 | | 06'50" (+00'44") | 1000 / 10000 |
| 11 | | 06'38" (+00'32") | 1000 / 11000 |
| 12 | | 06'42" (+00'36") | 1000 / 12000 |
| 13 | | 06'53" (+00'47") | 1000 / 13000 |
| 14 | | 06'41" (+00'35") | 1000 / 14000 |
| 15 | | 06'31" (+00'25") | 1000 / 15000 |
| 16 | | 06'27" (+00'21") | 84 / 15084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 113.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'21" | 00:18'46" |
| 4 | 06'06" | 00:24'52" |
| 5 | 07'39" | 00:32'31" |
| 6 | 09'47" | 00:42'18" |
| 7 | 06'33" | 00:48'51" |
| 8 | 10'49" | 00:59'40" |
| 9 | 06'48" | 01:06'28" |
| 10 | 10'38" | 01:17'06" |
| 11 | 06'39" | 01:23'45" |
| 12 | 09'56" | 01:33'41" |
| 13 | 08'45" | 01:42'26" |
| 14 | 06'43" | 01:49'09" |
| 15 | 06'32" | 01:55'41" |
| 15.1 | 06'28" | 01:56'14" |
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