10.1 km | 01:03:02 | 06:15/km日期: 2017-08-06 20:45 - 平均心率: 179 - 卡路里: 660 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 71%
Pace: 05'46" / 05'48" / 06'33" / 06'11" / 06'22" / 06'29" / 06'33" / 07'56" / 06'24" / 06'19" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'47" (+00'01") | 1000 / 2000 |
| 3 | | 06'13" (+00'27") | 1000 / 3000 |
| 4 | | 06'11" (+00'25") | 1000 / 4000 |
| 5 | | 06'21" (+00'35") | 1000 / 5000 |
| 6 | | 06'29" (+00'43") | 1000 / 6000 |
| 7 | | 06'32" (+00'46") | 1000 / 7000 |
| 8 | | 06'25" (+00'39") | 1000 / 8000 |
| 9 | | 06'24" (+00'38") | 1000 / 9000 |
| 10 | | 06'18" (+00'32") | 1000 / 10000 |
| 11 | | 06'26" (+00'40") | 82 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 113.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'48" | 00:11'34" |
| 3 | 06'33" | 00:18'07" |
| 4 | 06'11" | 00:24'18" |
| 5 | 06'22" | 00:30'40" |
| 6 | 06'29" | 00:37'09" |
| 7 | 06'33" | 00:43'42" |
| 8 | 07'56" | 00:51'38" |
| 9 | 06'24" | 00:58'02" |
| 10 | 06'19" | 01:04'21" |
| 10.1 | 06'29" | 01:04'53" |
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