12.0 km | 01:11:40 | 05:57/km日期: 2017-08-07 06:30 - 卡路里: 650 Cal - 總步數: 12270 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'43" / 05'31" / 05'53" / 05'59" / 06'01" / 07'05" / 05'39" / 05'53" / 05'47" / 05'50" / 05'50" / 06'08" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'11") | 1007 / 1007 | 173 / 101 |
| 2 | | 05'29" | 1004 / 2011 | 176 / 103 |
| 3 | | 05'52" (+00'23") | 1001 / 3013 | 172 / 98 |
| 4 | | 05'59" (+00'30") | 1005 / 4019 | 176 / 94 |
| 5 | | 05'58" (+00'29") | 1009 / 5028 | 175 / 95 |
| 6 | | 07'01" (+01'32") | 1009 / 6037 | 146 / 97 |
| 7 | | 05'35" (+00'06") | 1007 / 7044 | 174 / 102 |
| 8 | | 05'50" (+00'21") | 1000 / 8044 | 173 / 98 |
| 9 | | 05'48" (+00'19") | 1004 / 9049 | 174 / 98 |
| 10 | | 05'46" (+00'17") | 1001 / 10051 | 173 / 99 |
| 11 | | 05'52" (+00'23") | 1001 / 11052 | 174 / 97 |
| 12 | | 06'06" (+00'37") | 1004 / 12057 | 169 / 96 |
8月累積里程 : 211.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'53" | 00:17'07" |
| 4 | 05'59" | 00:23'06" |
| 5 | 06'01" | 00:29'07" |
| 6 | 07'05" | 00:36'12" |
| 7 | 05'39" | 00:41'51" |
| 8 | 05'53" | 00:47'44" |
| 9 | 05'47" | 00:53'31" |
| 10 | 05'50" | 00:59'21" |
| 11 | 05'50" | 01:05'11" |
| 12 | 06'08" | 01:11'19" |
| 12.0 | 07'49" | 01:11'40" |
展開計圈分析
留言 
