36.1 km | 03:35:49 | 05:59/km日期: 2013-11-24 06:07 - 地點: 香山-白沙屯 - 卡路里: 1817 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'19" / 06'13" / 05'58" / 05'57" / 05'53" / 06'00" / 08'55" / 05'49" / 05'48" / 05'48" / 05'55" / 06'04" / 05'40" / 05'43" / 05'48" / 05'53" / 05'54" / 06'13" / 05'52" / 05'46" / 07'48" / 06'09" / 05'59" / 05'45" / 05'50" / 05'58" / 05'53" / 06'02" / 06'15" / 09'38" / 05'55" / 06'31" / 06'42" / 05'47" / 05'46" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'39") | 1000 / 1000 |
| 2 | | 06'13" (+00'33") | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 05'57" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'12") | 1000 / 5000 |
| 6 | | 06'00" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'07") | 1000 / 7000 |
| 8 | | 05'47" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'08") | 1000 / 9000 |
| 10 | | 05'48" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'14") | 1000 / 11000 |
| 12 | | 06'04" (+00'24") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 05'41" (+00'01") | 1000 / 14000 |
| 15 | | 05'48" (+00'08") | 1000 / 15000 |
| 16 | | 05'53" (+00'13") | 1000 / 16000 |
| 17 | | 05'53" (+00'13") | 1000 / 17000 |
| 18 | | 06'12" (+00'32") | 1000 / 18000 |
| 19 | | 05'52" (+00'12") | 1000 / 19000 |
| 20 | | 05'45" (+00'05") | 1000 / 20000 |
| 21 | | 06'48" (+01'08") | 1000 / 21000 |
| 22 | | 06'08" (+00'28") | 1000 / 22000 |
| 23 | | 05'58" (+00'18") | 1000 / 23000 |
| 24 | | 05'45" (+00'05") | 1000 / 24000 |
| 25 | | 05'50" (+00'10") | 1000 / 25000 |
| 26 | | 05'57" (+00'17") | 1000 / 26000 |
| 27 | | 05'53" (+00'13") | 1000 / 27000 |
| 28 | | 06'02" (+00'22") | 1000 / 28000 |
| 29 | | 06'13" (+00'33") | 1000 / 29000 |
| 30 | | 06'05" (+00'25") | 1000 / 30000 |
| 31 | | 05'54" (+00'14") | 1000 / 31000 |
| 32 | | 06'31" (+00'51") | 1000 / 32000 |
| 33 | | 06'41" (+01'01") | 1000 / 33000 |
| 34 | | 05'47" (+00'07") | 1000 / 34000 |
| 35 | | 05'46" (+00'06") | 1000 / 35000 |
| 36 | | 05'46" (+00'06") | 1000 / 36000 |
| 37 | | 05'37" | 51 / 36051 |
新竹chaz
新竹chaz
今天財哥,Bee哥,劉老師,虎神,志仁出動; 後龍之後,富子&阿宏加入
大腿拉傷還是未完全復原,不過今天是因為要補拍紀錄片才出動,本就預訂跑半程左右
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MIZUNO BE 累積 : 2128.7 km
展開計圈分析
