15.3 km | 01:43:32 | 06:47/km日期: 2017-08-08 03:53 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1099 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'54" / 06'31" / 06'25" / 06'36" / 06'27" / 07'39" / 06'35" / 06'35" / 06'21" / 06'19" / 07'19" / 06'43" / 07'30" / 06'30" / 07'24" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'34") | 1001 / 1001 |
| 2 | | 06'27" (+00'08") | 998 / 1999 |
| 3 | | 06'28" (+00'09") | 1000 / 3000 |
| 4 | | 06'33" (+00'14") | 994 / 3995 |
| 5 | | 06'27" (+00'08") | 1008 / 5003 |
| 6 | | 07'37" (+01'18") | 995 / 5998 |
| 7 | | 06'37" (+00'18") | 1004 / 7003 |
| 8 | | 06'35" (+00'16") | 998 / 8001 |
| 9 | | 06'19" | 1005 / 9007 |
| 10 | | 06'19" | 997 / 10004 |
| 11 | | 07'18" (+00'59") | 1001 / 11005 |
| 12 | | 06'42" (+00'23") | 1000 / 12006 |
| 13 | | 07'30" (+01'11") | 1007 / 13014 |
| 14 | | 06'29" (+00'10") | 1000 / 14014 |
| 15 | | 07'23" (+01'04") | 1000 / 15015 |
| 16 | | 06'52" (+00'33") | 242 / 15257 |
8月累積里程 : 205.70 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'31" | 00:13'25" |
| 3 | 06'25" | 00:19'50" |
| 4 | 06'36" | 00:26'26" |
| 5 | 06'27" | 00:32'53" |
| 6 | 07'39" | 00:40'32" |
| 7 | 06'35" | 00:47'07" |
| 8 | 06'35" | 00:53'42" |
| 9 | 06'21" | 01:00'03" |
| 10 | 06'19" | 01:06'22" |
| 11 | 07'19" | 01:13'41" |
| 12 | 06'43" | 01:20'24" |
| 13 | 07'30" | 01:27'54" |
| 14 | 06'30" | 01:34'24" |
| 15 | 07'24" | 01:41'48" |
| 15.3 | 06'43" | 01:43'32" |
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