11.2 km | 01:08:51 | 06:07/km日期: 2017-08-06 18:46 - 地點: tko - 天氣: 32C - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 63%
Pace: 05'55" / 05'38" / 06'17" / 06'21" / 05'18" / 06'14" / 06'27" / 06'44" / 06'18" / 06'21" / 06'02" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 1000 / 1000 |
| 2 | | 05'37" (+00'19") | 1000 / 2000 |
| 3 | | 06'17" (+00'59") | 1000 / 3000 |
| 4 | | 06'20" (+01'02") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 06'14" (+00'56") | 1000 / 6000 |
| 7 | | 06'26" (+01'08") | 1000 / 7000 |
| 8 | | 06'43" (+01'25") | 1000 / 8000 |
| 9 | | 06'19" (+01'01") | 1000 / 9000 |
| 10 | | 06'20" (+01'02") | 1000 / 10000 |
| 11 | | 06'01" (+00'43") | 1000 / 11000 |
| 12 | | 05'23" (+00'05") | 237 / 11237 |
8月累積里程 :
130.32 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'38" | 00:11'33" |
| 3 | 06'17" | 00:17'50" |
| 4 | 06'21" | 00:24'11" |
| 5 | 05'18" | 00:29'29" |
| 6 | 06'14" | 00:35'43" |
| 7 | 06'27" | 00:42'10" |
| 8 | 06'44" | 00:48'54" |
| 9 | 06'18" | 00:55'12" |
| 10 | 06'21" | 01:01'33" |
| 11 | 06'02" | 01:07'35" |
| 11.2 | 05'24" | 01:08'52" |
展開計圈分析
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